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Become a yoga teacher in Rishikesh and gain RYT 200 hour certification. This is an all-inclusive residential training course, designed for beginners & intermediate level practitioners.

This course is a perfect blend of traditional Hatha and Ashtanga Yoga with modern anatomy and yogic philosophy. This will help you build physical strength, flexibility and clarity of mind.

What to Expect

If you want to become a yoga teacher, this course will provide you with the tools to teach safely and effectively. You will learn the foundations of Hatha and Ashtanga yoga and gain confidence in your abilities to instruct students of all levels. You will also deepen your practice and understanding of yoga philosophy.

Yoga is not just a physical exercise; it is a spiritual practice that can help you achieve balance in your life. This 200 Hour Yoga Teachers Training In Rishikesh will help you understand the deeper aspects of yoga and help you connect with your soul.

You will learn about the history of yoga, as well as practice chanting and meditation. You will also learn about the yogic diet and lifestyle. During this course, you will also learn the principles of teaching yoga and about the anatomy of the body. You will be able to master adjustments and alignment techniques for an injury-free yoga practice.

Accommodation

Our 200 hour Yoga Teacher Training is a comprehensive course that covers the essential elements of Yoga. The students will learn the philosophy of Yoga, anatomy and physiology, how yoga postures affect different systems in the body, as well as gaining practical experience of teaching yoga.

We provide comfortable accommodation during the training. All rooms are clean and equipped with beds, tables, chairs, a fan to keep you cool during warm days, an attached washroom with hot and cold water, and free Wi-Fi to stay in touch with friends and family.

In addition to the classroom learning, there are plenty of opportunities for outdoor activities. A few examples include sunrise and sunset sessions by the Ganges, visiting Parmarth Niketan for their famous prayer, and a yoga session on a floating platform in the water. There are also opportunities for group excursions and adventures to explore the beautiful surroundings. We encourage all students to get involved in these activities to help them develop as yogis and build a strong foundation for their Yoga teaching.

Course Content

The 200 hour Yoga teacher training course in Rishikesh includes a carefully curated curriculum that helps you build strength and balance your body as well as mind. The syllabus also includes several chanting and meditation classes that are designed to connect you with your soul.

The RYT 200 course covers various aspects of yoga including yoga philosophy, yogic techniques and teaching practice and methodology. You will also be introduced to human anatomy and physiology which is essential for understanding how to design a safe Yoga class.

In addition, you will be taught several active and passive meditation practices that are inspired by different traditions, paths and schools. This is because meditation is a key element of the eight limbs of yoga. In fact, it is considered to be the most important of all the yogic practices. This will help you in reaching the state of bliss that is referred to as Samadhi. In this state, your body, mind and soul will merge together and create a complete state of happiness and peace.

Teachers

Yoga is an ancient spiritual practice that is believed to help promote a healthy lifestyle including mental and physical health. It is also known to help a person gain self-confidence and inner peace.

This course covers a wide variety of topics from yoga philosophy, asanas, yogic anatomy and physiology, ayurvedic principles and practices, and more. It will help you become a more knowledgeable yoga teacher and will prepare you to teach yoga on your own.

The teachers were so amazing with their knowledge and teaching methods, it was a wonderful learning experience. The location was great, being far enough away from Laxman Jhula to have some privacy but still close enough to walk. I would highly recommend this AYM school to anyone looking for a quality teacher training. The staff was also very helpful and kind! Thanks again! 🙂 – Natalie. USA.